I’ve nurtured feelings of suicide and great depression. Counselling has proved to be the saving grace, it makes being here worthwhile and I have never before had the opportunity to spend time on myself, to see how I tick and to understand who I am. Paula has brilliantly helped me explore and examine the imbalances and helped me to effect changes that serve my needs and allow me to take better care of those needs, rather than allowing myself to be lost in the needs of others. I can’t express how grateful I am for the insight, support and care given to me, the difference I feel now is substantial and meaningful. Thank you Paula, thank you for the opportunity to benefit.